By Polly Berwick

We’re so glad you’re here.

Unaggi Insights are heart-led and science-backed articles to reveal to you who you are on a biological level and what primal, human drivers are running your show.

We teach you:
How and why your body is running every decision you make and every action you take.

That what you need to be successful is different to everyone else.

How you can tap into these subconscious, primal drivers to make the shifts you need as a unique individual to get you from where you are now to where you want to be. 

Whether you lead a business, coach others, or simply want to understand yourself and your relationships better, Unaggi Insights is here to help you solve real-world challenges through emotional intelligence.

Unaggi brings together neuroscience, coaching practice, and lived experience to help you work with your brain and body, and bring you back into the control center of your life. Our approach is grounded in research, designed for application, and focused on measurable change in how you lead, communicate, and connect.

Why We Created Unaggi Insights

Many leaders and coaches know what they should do, but not how to do it when the pressure’s on or why somethings just aren’t clicking. On a personal level, many people are unaware that they have subconscious drivers that they can grab hold of to re-route the trajectory of their lives.
Emotional intelligence fills that gap.

Unaggi Insights exists to answer questions like:

• Why do teams lose motivation even when goals are clear?
• How can you stay composed and effective under stress?
• How can I feel control of my life and find the happiness I deserve?
• What does neuroscience reveal about trust, focus, and engagement?
• How can things be easy for me?

Each article will help you put science into practice. Translating awareness into action, and insight into results.

What You’ll Find Here

Science you can use
We make neuroscience practical. You’ll learn what drives behaviour, how to regulate stress, and how to strengthen communication, relationships and decision-making.

Stories that teach
We’ll share case studies and real examples from our work in businesses, schools, and the Unaggi Coaching Academy. Moments where understanding emotions changed outcomes.

Frameworks that work
You’ll find clear, actionable models and reflection prompts to apply emotional intelligence immediately at home, in teams, the classroom, or your own leadership.

Our Philosophy

We know that emotional intelligence isn’t a soft skill, it’s the foundation of performance and the foundation of success.

• Neuroscience explains the mechanics of behaviour.
• Nervous system regulation makes the brain-body connection flow.
• Coaching bridges the gap between knowing and doing.

We call the moment when these align an Unaggi Moment, a bit like a ‘light bulb moment’ but deeper - It’s when understanding becomes transformation that lasts.

What’s Next

Over the coming months, Unaggi Insights will explore:

• What emotional intelligence really is, and why it matters

• How EQ drives business performance and workplace culture

• The neuroscience behind leadership and resilience

• Real coaching stories from our Academy

• EQ in schools and education

If you want practical ways to improve communication, motivation, and wellbeing, you’ll find them here.

Join the Conversation

Unaggi Insights is a space for connection and curiosity.
Share your reflections and questions with us on Instagram, LinkedIn and facebook.
New insights are published every two weeks designed to help you think deeper, lead wiser, and create environments where people thrive.

Welcome to Unaggi Insights - where neuroscience meets human performance.