Unaggi Insights
EQ Articles by Unaggi Emotional Intelligence Coaching Academy
Explore how emotional intelligence can help you lead, coach, and connect more effectively.
Drawing on neuroscience, coaching, nervous system health and lived experience,
we show you how to work with your brain and body for real-world impact.
by Charlette Pomme
“Well-being can be understood as how people feel and how they function, both on a personal and a social level,...
Written by Georgia Mahony
The word communication comes from the Latin communicare, meaning to share or make common.
At its core, ...
By Charlette Pomme
As a coach in training, it’s vital to understand how different areas of the brain inform the way your clients ...
By Georgia Mahony
We’ve got big news!
We are very proud to share that our Emotional Intelligence Coaching Course is now accred...
By Charlette Pomme
Ever had that light bulb feeling where everything suddenly clicks into place? We call these Unaggi Moments- th...
By Polly Berwick
Last year, I got asked a question in a coaching session (I was the client):
“What does happiness feel like?”
No...
By Charlette Pomme
-Why ‘New Year, new you’ doesn’t actually work.
Search why New Year’s resolutions don’t work and you’ll find ...
By Charlette Pomme and Polly Berwick
Ask most people what emotional intelligence (EQ) means, and you’ll likely hear:
“It’s about...
By Polly Berwick
We’re so glad you’re here.
Unaggi Insights are heart-led and science-backed articles to reveal to you who yo...
By Charlette Pomme
Every coach has moments where a client’s goal doesn’t quite resonate.
Maybe it’s money. Maybe it’s popularity...
By Charlette Pomme
The Challenge of Coaching When You’re Human Too
One of the quiet realities of coaching is that we’re asked to...
