Unaggi Insights

EI Articles by Unaggi Emotional Intelligence Coaching Academy


Explore how emotional intelligence can help you lead, coach, and connect more effectively.
Drawing on neuroscience, coaching, nervous system health and lived experience,
we show you how to work with your brain and body for real-world impact.

Are You Scared of Your Emotions? Emotional Masking & EI emotional intelligence personal development Oct 15, 2026
By Georgia Mahony

Emotional Masking and Emotional Intelligence

October is the season of masks, costumes and things that frighten...

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HR Wellbeing: The Emotional Load HR Professionals Carry business wellbeing Sep 15, 2026
By Charlette Pomme

HR Carries More Than We Realise:
The Hidden Emotional Load of HR

When people talk about workplace wellbeing, ...

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Mum Guilt, Identity and Emotional Intelligence mental health personal development Sep 15, 2026
By Georgia Mahony

Maybe I Want Something for Me Too:
Mum Guilt, Identity and Emotional Intelligence

There’s something about this...

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Why EI Matters as AI Advances ai emotional intelligence for businesses nervous system regulation Jun 26, 2026
By Charlette Pomme

The Future May Reward the Most Emotionally Intelligent Among Us

 

AI is advancing at a speed that is largely...

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The Science of Confidence Jun 12, 2026
By Georgia Mahony

Confidence is often described as self-belief, but at its core, confidence is really about self-trust.

It grows...

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Creating Psychological Safety Through How You Show Up communication for businesses leadership May 29, 2026
By Charlette Pomme

For years, coaching wasn’t called coaching, it was called leadership.

And at its core, it has always been abo...

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A Sustainable Pathway to Wellbeing and Performance emotional intelligence for businesses mental health personal development wellbeing May 11, 2026
By Georgia Mahony

Mental health is often defined as your ability to cope with the stresses of life and function day to day.

At a...

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Compassionate Curiosity in Coaching emotional intelligence for coaches Apr 30, 2026
By Charlette Pomme

There are many skills that a coach needs to have in order to be a good coach.

The most notable fall under mot...

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Wellbeing, Emotional Intelligence and the Productivity Link emotional intelligence for businesses wellbeing Apr 16, 2026
By Charlette Pomme

When people talk about wellbeing, they often reach straight for the word happiness. But mental health is far m...

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Emotional Intelligence and AI: Why Wellbeing Depends on More Than Technology ai emotional intelligence for businesses Apr 01, 2026
By Polly Berwick 

Artificial intelligence (AI) is transforming work at lightning speed. But an overlooked question is: how does i...

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Wellbeing, Emotional Intelligence, and the Genius Zone at Work emotional intelligence for businesses wellbeing Feb 20, 2026
by Charlette Pomme

“Well-being can be understood as how people feel and how they function, both on a personal and a social level,...

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A four-step framework for speaking honestly without losing connection communication emotional intelligence personal development Feb 11, 2026
By Georgia Mahony

The word communication comes from the Latin communicare, meaning to share or make common.
 
At its core, communic...

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