Unaggi Insights
EQ Articles by Unaggi Emotional Intelligence Coaching Academy
Explore how emotional intelligence can help you lead, coach, and connect more effectively.
Drawing on neuroscience, coaching, nervous system health and lived experience,
we show you how to work with your brain and body for real-world impact.
by Charlette Pomme
“Well-being can be understood as how people feel and how they function, both on a personal and a social level,...
Written by Georgia Mahony
The word communication comes from the Latin communicare, meaning to share or make common.
At its core, ...
By Charlette Pomme
Ever had that light bulb feeling where everything suddenly clicks into place? We call these Unaggi Moments- th...
By Polly Berwick
Last year, I got asked a question in a coaching session (I was the client):
“What does happiness feel like?”
No...
By Charlette Pomme and Polly Berwick
Ask most people what emotional intelligence (EQ) means, and you’ll likely hear:
“It’s about...
By Charlette Pomme
Every coach has moments where a client’s goal doesn’t quite resonate.
Maybe it’s money. Maybe it’s popularity...
By Charlette Pomme
The Challenge of Coaching When You’re Human Too
One of the quiet realities of coaching is that we’re asked to...
